Build a practice

Browse drill tiles, drop them in your plan, and we'll compile a safety-checked timeline that fits your time slot, water breaks and transitions included.

Player age

Players

Coaches

Where

Time slot

4 drills

Focus:

Intensity:

Length:

Tee 5-Ball Progression
Hitting · 10 min
light
Five tee swings per round with one cue rotation. Logs hard-hit rate.
tee5 baseballs
Living-Room Dry Swings
Hitting · 5 min
light
10 mirror swings at home, one cue per round, no ball.
bat or dowel
Living-Room Vision Tracking
Hitting · 6 min
light
Eye-tracking drill with a tossed ball of yarn — no equipment that can break things.
yarn ball or sock
Soft Toss — Line Drives
Hitting · 10 min
light
Partner tosses from the side; hitter drives line drives into a net.
batnet or screen+1